An ingrown toenail develops when the edge of the nail grows into the surrounding skin instead of over it. This often causes tenderness, swelling, and redness along one or both sides of the nail, most commonly on the big toe. In the early stages, the area may feel sore when pressure is applied, especially while wearing shoes. As it progresses, the skin may become inflamed or even show signs of infection such as warmth, pus, or increased pain. Trimming nails too short or at an angle, wearing tight footwear, or stubbing the toe can contribute to the problem. Left untreated, an ingrown toenail may worsen and lead to further complications. If you notice ongoing pain, swelling, or signs of infection near the edge of your toenail, it is suggested that you see a podiatrist to receive proper care and avoid further irritation.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Brian D. Jackson, DPM of Neuhaus Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Bacterial infections
Improper nail cutting such as cutting it too short or not straight across
Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
Ill-fitting shoes that bunch the toes too close together
Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact one of our offices located in Columbia and Pulaski, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Arthritis often begins with subtle changes in the feet that may be easy to overlook. One of the earliest signs is stiffness, particularly in the morning or after periods of rest. This stiffness may be accompanied by mild swelling or tenderness in the joints of the toes or midfoot. Some people notice a gradual loss of flexibility or difficulty walking comfortably. Redness or warmth surrounding the joint may also develop as inflammation progresses. Over time, everyday activities such as climbing stairs or standing for long periods of time may become more difficult. Pain that increases with activity and eases with rest can also suggest the beginning of arthritis. Identifying these early symptoms is important for managing the condition before it worsens. If you are noticing changes in how your feet feel or function, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Brian D. Jackson, DPM from Neuhaus Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
Exercises that stretch the foot can prevent further pain and injury and increase mobility
Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact one of our offices located in Columbia and Pulaski, TN. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Wearing shoes that fit properly is essential for keeping feet comfortable and preventing injury. A well-fitting shoe allows enough space at the front so toes can move freely without rubbing. There should be about a thumb’s width between the longest toe and the end of the shoe. The heel should sit securely without slipping, and the sides should feel snug, but not tight. Arch support should match the shape of your foot to help with balance and reduce strain. Shoes that are too tight can increase the risk of blisters, bunions, or ingrown toenails, while shoes that are too loose may cause instability or falls. Measuring both feet and trying on shoes at the end of the day, when feet are slightly swollen, can help ensure the best fit. If you have developed foot pain from wearing shoes that do not fit correctly, or have concerns about your shoe fit or foot comfort, it is suggested that you consult a podiatrist for expert advice.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of Brian D. Jackson, DPM from Neuhaus Foot and Ankle. Our doctor will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
When visiting the shoe store, use the tools available to measure your foot.
Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
Do not always assume you are the same size, as manufacturers run differently.
Purchase shoes later in the day, as your feet swell as the day progresses.
If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact one of our offices located in Columbia and Pulaski, TN. We offer the newest diagnostic and treatment technologies for all your foot care needs.
